Amount of 20:2 n-6 c,c in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated
Pork Products
In 100 g (Grams) of Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated there is 0.012 g of 20:2 n-6 c,c. Change amount
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20:2 n-6 c,c
20:2 n-6 c,c is a nutrient present in many other foods. The below table lists foods high in 20:2 n-6 c,c other than Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated.
Pork, fresh, separable fat, raw
|
0.445 g
|
0.44%
|
Pork, bacon, rendered fat, cooked
|
0.442 g
|
0.44%
|
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt
|
0.429 g
|
0.43%
|
Pork, fresh, separable fat, cooked
|
0.418 g
|
0.42%
|
Nuts, pine nuts, dried
|
0.404 g
|
0.40%
|
Fast foods, english muffin, with cheese and sausage
|
0.305 g
|
0.30%
|
Pork sausage, link/patty, fully cooked, microwaved
|
0.301 g
|
0.30%
|
Pork, fresh, composite of separable fat, with added solution, cooked
|
0.297 g
|
0.30%
|
Fast foods, biscuit, with sausage
|
0.282 g
|
0.28%
|
Pork, cured, ham, separable fat, boneless, unheated
|
0.272 g
|
0.27%
|
Pork, cured, ham, separable fat, boneless, heated
|
0.259 g
|
0.26%
|
Pork sausage, link/patty, fully cooked, unheated
|
0.259 g
|
0.26%
|
Pork, fresh, composite of separable fat, with added solution, raw
|
0.259 g
|
0.26%
|
Spices, mustard seed, ground
|
0.25 g
|
0.25%
|
Pork sausage, link/patty, cooked, pan-fried
|
0.247 g
|
0.25%
|
Fast foods, english muffin, with egg, cheese, and sausage
|
0.245 g
|
0.24%
|
Oil, bearded seal (Oogruk) (Alaska Native)
|
0.24 g
|
0.24%
|
Fast Foods, biscuit, with egg and sausage
|
0.225 g
|
0.22%
|
Pork, cured, bacon, pre-sliced, cooked, pan-fried
|
0.224 g
|
0.22%
|
Pork, cured, bacon, cooked, microwaved
|
0.212 g
|
0.21%
|
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated
Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated is a type of Pork Products. The most significant nutrients in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated are listed below.
Nutrients in Pork, cured, ham with natural juices, spiral slice, boneless, separable lean only, unheated